About Me

Sarah Schwab is a coach and mentor to spouses of professionals, as well as the spouse of a physician and a mother of three children. She founded Step Up with Sarah Schwab to help other spouses of career-centered individuals create more balanced lives, discover their own talents and passions, and make a difference.

Knowing all of the challenges spouses face, often neglecting their own goals for the needs of their family, Sarah created the Formula for Stepping into Your Purpose. Her system guides clients through a process of self-rediscovery that results in a rewarding life of meaning and purpose that is unique to each individual.

Sarah's husband is an orthopedic surgeon, and together they have been through medical school, residency, and a one-year fellowship in Switzerland. Along the way, they had three beautiful children. Sarah worked in the field International and Experiential Education and then as a Non-Profit Organization Administrator and Consultant. "It's funny," Sarah admits, "I didn't realize it along the way, but all of my experiences have added to my expertise and lead me to this career and to my clientele. I have found my purpose in the world, and I love helping others do the same."

In addition to being a mentor and entrepreneur, as well as a loving mother and spouse and friend, Sarah's passions include singing, writing, traveling, and the outdoors. Balancing it all, or at least striving to, her favorite quote is from Glennon Melton of Momastery:


"The only way to be both graceful and powerful is to dance among the 
endless definitions of the word woman."